how to live with people even if you are having bad breath.

 
i created  this blog because i have made some discovery about bad breath. I may not be a doctor but im posting this because i know this will help some of the people that are still suffering this bad breath issue.

 As i said in my previous post about myself and how i was frustrated but i now notice some drastic change these days. i made up my mind that i will no longer hold my breath when im in the midst of people, that i will live freely not showing concerned about what they may be thinking or how offensive is my breath, believe me or not, some of this issue are caused sometimes by our thoughts, we pay more attention on people and try to take note of their reaction not knowing that you are not the only one smelling at that particular time, and when the persons scratches his or her nose we then get embarrassed.

let me talk about the steps that works for me
1.I took my mind off the problem
2.I forgot or overlook peoples reaction
3.I live as free as i can, not holding anything behind
4.I do my teeth brushing twice

 yes that what helped me to manage this issue and i live as if i have no bad breath

SOLUTION 1 {TAKING YOUR MIND OFF THE PROBLEM]
 this is the most difficult thing to do, the more you observe the behavior of people the more you get frustrated and confused and convinced that your current medication didn't work. this is the only thing that can bring you to a successful managing of badbreath.
 i would advice, if you are going out just try forgetting about people and their reaction, even if you noticed just don't pay attention. this will help you to be less conscious.

SOLUTION 2 {FORGETTING THE PROBLEM}
 yes this is it, how can you possible forget you have bad breath? it seem more complicated and ridiculous, well that the truth it is ridiculous but possible. when you forget about this problem it will build your self esteem and make you confident again. apply the first step and the second step and see the result.

SOLUTION 3 {LIVING FREE}
we all know that every person that has bad breath is always married to loneliness. well if you don't change that by yourself nobody can do it for you, why don't you just live as you were created in the beginning {freely} freedom is what bad breath has taken from us, just try to take it back.
 
SOLUTION 4 {BRUSHING}
this is very important, just do your normal brushing and keep your mouth clean. always watch your toothpaste, sweetened toothpaste wont help.

 please try to leave a comment or a reply if you have any question or contribution. thanks